Spring into Action: The Power of Exercise for Stress Relief

April is Stress Awareness Month, a time to recognize the impact stress has on our lives and explore effective methods to manage it. Chronic stress has been linked to conditions such as headaches, gastric disorders, elevated blood
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Introducing the Lifepak Cellular CR2 AED

Introducing the Lifepak Cellular CR2 AED

  Stay Connected Anywhere with the ALL NEW LIFEPAK CELLULAR CR2 AED Emergency Readiness Redefined: We're excited to introduce the latest innovation in life-saving technology
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Understanding Sleep Disorders: Causes and Treatments for Insomnia, Sleep Apnea, and Other Sleep Disorders.

Understanding Sleep Disorders: Causes and Treatments for Insomnia, Sleep Apnea, and Other Sleep Disorders.

Sleep is an essential aspect of human health, and not getting enough sleep can have serious consequences for both physical and mental wellbeing. Unfortunately, many people suffer from sleep disorders that can make it difficult to get the rest they
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National Choking Awareness Day

National Choking Awareness Day

Choking is a serious hazard that can occur when an object becomes lodged in the throat or windpipe, blocking the airway and preventing the person from breathing. This can lead to serious injury or even death if not treated immediately. Choking hazards can occur in many different settings and situations, and it is important to be aware of these risks and take steps to prevent them.
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Understanding the Link between Stress and Your Health

Understanding the Link between Stress and Your Health

Stress is a normal part of life, and we all experience it from time to time. However, chronic stress can take a toll on our physical and mental health. In this blog post, we'll explore the link between stress and your health and provide
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Medical Myths and Misconceptions You Should Stop Believing

Medical Myths and Misconceptions You Should Stop Believing

As we go about our daily lives, we often hear things about our health and wellness that we assume to be true. But the reality is that many of these beliefs are actually myths and misconceptions that can do more harm than good. In this
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Dynarex Respiratory Solutions

Dynarex Respiratory Solutions

Dynarex Resp-O2™ offers a wide range of airway management products, including disposable Guedel airways, oral airways (Berman type), nasopharyngeal airways, and endotracheal tubes. These products are designed to ensure optimal airway management and are critical in emergency situations, surgeries, and other medical procedures that require airway management.
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CPR Manikins

CPR Manikins

CPR manikins are essential training tools for individuals who want to learn how to perform cardiopulmonary resuscitation (CPR). CPR is a lifesaving technique that can restore the flow of oxygenated blood to the brain and other vital
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Mental Health

Mental Health

Mental health refers to our emotional, psychological, and social well-being. It affects how we think, feel, and behave, and it plays a crucial role in how we handle stress, relate to others, and make choices in life. Just like physical
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Boosting Immunity

Boosting Immunity

Maintaining a healthy immune system is essential for fighting off infections and diseases. While there is no magic food that can guarantee immunity, a balanced and nutrient-rich diet can play a significant role in boosting your
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Stress Management

Stress Management

Stress is an inevitable part of life and affects people of all ages and backgrounds. Chronic stress can have negative effects on our physical and mental health, including an increased risk of heart disease, depression, and
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American Heart Month

American Heart Month

February is recognized as American Heart Month, a time to raise awareness about heart disease and encourage people to take steps to improve their heart health. Heart disease is a leading cause of death in the United States, affecting
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Eating Habits

Eating Habits

Eating habits are an important aspect of maintaining good health. A healthy diet not only provides the necessary nutrients for the body to function properly, but it also helps to prevent chronic diseases such as obesity, diabetes, and heart disease.

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Importance of Seatbelts

Importance of Seatbelts

Wearing a seatbelt is one of the most important safety measures a person can take while driving or riding in a vehicle. The National Highway Traffic Safety Administration (NHTSA) estimates that seatbelts have saved over 14,000 lives in 2018 alone.

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National Blood Donor Month

National Blood Donor Month

National Blood Donor Month is typically observed in January in the United States, and it is a time to recognize the importance of blood donation and encourage more people to become blood donors. If you would like to learn more about blood donation or find a blood donation center near you, you may want to contact a local blood bank or the American Red Cross.

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 New Year’s Eve Safety Tips

New Year’s Eve Safety Tips

New Year’s Eve comes with a lot of expectations and pressure to have a wonderful and memorable night. This can involve drinking, big parties, going out, and fireworks. As important as it is to celebrate and have fun, it's also important to prioritize safety as well. Here are some tips to help you have a safe and enjoyable New Year's Eve:

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Cooking and Food Safety Tips

Cooking and Food Safety Tips

While preparing food and making your favorite dish in the kitchen is fun and enjoyable, it is important to follow some basic safety rules. During the holiday season, a lot of time is spent in the kitchen as meals need to be prepared for Christmas parties and gatherings. So, follow these tips to protect yourself and your loved ones from food poisoning.

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Safety Tips for Sledding

Safety Tips for Sledding

When winter brings us snow, most of the children are likely going to be at one place—the local sledding hill. At the same time, you do not want to see them at the doctor’s office or hospital due to a sledding injury. In recent research according to the Journal of the American Academy of Pediatrics each year more than 20,000 kids end up in emergency rooms with sledding injuries.

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Christmas Safety Tips

Christmas Safety Tips

From late November to the middle of January, families gather, parties are scheduled, and travel spikes. People from all around the world come together to celebrate the holiday season with their families and friends. Safety must be top of mind. Following safety rules is important to ensure that your families and friends remain safe and injury-free throughout the season.

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 Safety tips for the Flu Season

Safety tips for the Flu Season

The “flu” is a contagious respiratory illness that is caused by a virus that infects the nose, throat, and sometimes lungs. Although symptoms in some people are mild, the flu can cause severe illness and even death. Older adults are at a higher risk for serious flu complications, especially if they already have pre-existing medical conditions. People aged 65 years and older account for 50-70% of flu-related hospitalizations, and 70-90% of flu-related deaths. The best way to prevent the flu is by getting a flu shot every year at the start of the flu season.

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Be Happy to Stay Healthy

Be Happy to Stay Healthy

Behavioral scientists have spent a lot of time studying what makes us happy. It is scientifically proven that happiness can predict health and longevity, and happiness scales can be used to measure social progress and the success of public policies.

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How to handle Fall Allergies

How to handle Fall Allergies

Fall is the season of new beginnings, but at the same time, it can also be the season of allergies. Though the fall foliage may be visually stunning, other things that come along with this season may leave you with itchy eyes, a runny nose, and a scratchy throat. Furthermore, the fall allergy season overlaps with the beginning of the cold and flu seasons, and with COVID-19 still going around it is important to identify what is, or is not, causing respiratory issues.

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Childhood Cancer Awareness Month

Childhood Cancer Awareness Month

The International Agency for Research on Cancer (IARC) is making Childhood Cancer Awareness Month in September by highlighting the increase in the number of children diagnosed with cancer. According to the IARC in 2020, almost 280,000 children and adolescents were diagnosed with cancer worldwide and almost 110,000 children died from cancer.
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How many hours of sleep is considered as healthy?

How many hours of sleep is considered as healthy?

Conventional wisdom has told us that eight hours of sleep is necessary for the body and mind to properly function.

Is this a myth or a fact? And why eight hours why not 9 hours or 7 hours of sleep?

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