Health Awareness and American Heart Month

Health Awareness and American Heart Month

February is national heart month, which is intended to raise awareness of heart health, and lifestyle changes. Heart disease is currently the largest threat to the health of Americans, and cardiovascular disease kills nearly 2,300 people every day.
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January is National Blood Donation Month

January is National Blood Donation Month

January has always been a month where people look to the new year with optimism; hoping the next year will be better than the last. One way we can start the new year off right is by celebrating National Blood Donor Month. During the winter season, there is typically an increase in illnesses due to the weather which causes a shortage in the donation of blood and platelets. This shortage causes an increase in the demand for blood. The American Red Cross and Blood Banks of America encourage everyone who can to donate. Donating blood is safe and can save the lives of millions of people in America.
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How Our Pets Help Our Mental Health

How Our Pets Help Our Mental Health

Man and animal. An honest relationship built on trust and understanding. But to what extent does this relationship go? It has been scientifically proven that having pets and animals in your life can improve your health in many ways. A pet can be a great source of comfort, motivation, and most importantly companionship.
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Why You Should Get CPR and First Aid Training

Why You Should Get CPR and First Aid Training

2020 has been a year of one unpredictable event after another. The best way to head into the new year is to learn new skills that can improve your ability to handle any unpredictable event. Getting trained in First Aid and CPR can be one of the first and most important things you can learn to be useful in an emergency situation.
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