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Eating habits are an important aspect of maintaining good health. A healthy diet not only provides the necessary nutrients for the body to function properly, but it also helps to prevent chronic diseases such as obesity, diabetes, and heart disease.

Wearing a seatbelt is one of the most important safety measures a person can take while driving or riding in a vehicle. The National Highway Traffic Safety Administration (NHTSA) estimates that seatbelts have saved over 14,000 lives in 2018 alone.

National Blood Donor Month is typically observed in January in the United States, and it is a time to recognize the importance of blood donation and encourage more people to become blood donors. If you would like to learn more about blood donation or find a blood donation center near you, you may want to contact a local blood bank or the American Red Cross.