Spring and Allergy Season

Posted by Sam on 2/28/2020
Spring and Allergy Season

With the colorful season of spring comes the struggle of allergy season. Tree and flower pollen that revitalizes the cycle of life for plants can often ruin Anyone's day even for those that don't necessarily have the more severe symptoms of allergies.

The Benefits Of Spending Time In Nature

Posted by Monique on 2/21/2020 to Physical Health
The Benefits Of Spending Time In Nature
Nowadays we are way too concerned and focused on phones, technology, and the digital world. " Today’s kids spend less and less time outdoors, and it’s taking a toll on their health and well-being." Make outside a priority in your family, studies have shown that nature promotes health mentally, and physically.

American Heart Month

Posted by Moriah on 2/14/2020 to Physical Health
American Heart Month

February is the month of love, but it is also American heart month. It is important to keep your heart healthy. Having knowledge about your heart will help you know what's good and bad for it. Here are a few important facts about the heart and how to keep it healthy.

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