The Importance of Exercise

The Importance of Exercise

Exercise is a very important element for everyone to implement into their daily routine. According to the U.S. Department of Health and Human Services, only 22.9% of adults meet the recommended
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National Take Down Tobacco Day

National Take Down Tobacco Day

Tobacco use and exposure to second hand smoke kills almost half a million people every year in the U.S. alone. This makes it the single leading cause of preventable death in our country.
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