Hiking in the Summer Heat

Hiking in the Summer Heat

Believe it or not, people go hiking in hot weather all over the country during the summer days. Even in sweltering conditions, like the intense desert of Southeastern Arizona. Yes, it is very possible to have an enjoyable hike out in the igneous desert. However, there are several ways to approach the task without perishing. Provided below are suggestions that should carefully be thought out to hike smart and stay safe on the trails.

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HFMD, Not Another Indie Band

HFMD, Not Another Indie Band

Head, shoulders, knees, toes, eyes, ears, mouth, and nose. Who doesn’t love 'The Head and Shoulders Song?' Anyone with HFMD, that’s who! So naturally, you would want to know how someone can constantly avoid touching the various appendages and features of the human body. Well it’s quite simple. If you had a disease on your hands known as Hand, Foot, and Mouth Disease, the last thing you’d want to do is spread it to the other 2 areas that the disease encompasses in the name. Luckily this disease is rare but can prove fatal if other health complications are added to the mix. Which if you have HFMD, you most likely will have other health complications as well.

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NEW LifeSaver™ AED Trainer - AEDTR

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The Effects of Heat

The Effects of Heat

Are you living in an environment that is extremely hot? Or possibly you’re visiting a place experiencing elevated temperatures? If you’ve never encountered a sweltering climate, or you have but would like more information on how to take care of yourself in the heat, then this article should provide you with statistics, facts, and tips to keep cool this summer.
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