The Healthiest States of 2018: Where Does Your State Rank?

Posted by Andrew on 12/21/2018 to Physical Health
The Healthiest States of 2018: Where Does Your State Rank?

The end of the calendar year is "list time." You see them everywhere: lists ranking the year's best music, most memorable sporting events, news, and just about everything else you can imagine.

Here's a list that might interest you: The United Health Foundation released its annual America’s Health Rankings Annual Report, which ranks the states from 1-50 using 35 different health measures including behaviors, environment, policy, clinical care, and health outcomes.

To sum it up, specific factors that affect a state's ranking include rates of:

  • Obesity
  • Smoking
  • Mental health issues
  • Air pollution
  • Number of primary care physicians

So who is the healthiest state in America? Perhaps unsurprisingly, it's...Hawaii. I guess all that sun, ocean, and tranquility pays dividends for your health! Factors that helped Hawaii grab the top spot include its lower-than-average rates in obesity, smoking, and mental distress, as well as lower air pollution and higher numbers of doctors.

Other states cracking the top 5 are: Massachusetts, Connecticut, Vermont, and Utah. Generally speaking, the healthiest states are located in the Northeast, with a few notables in the West and Midwest.

The South, meanwhile, has the least healthy states, including Arkansas, Oklahoma, Alabama, Mississippi, and Louisiana, who ranks last on the list at #50.

Dr. Georges Benjamin, executive director of the American Public Health Association, looked at the lower-ranking Southern states, and notes, "When you look at some of the challenges they have, it's still around tobacco use and poverty and, to some degree, physical inactivity. Those are the things that we know result in fundamentally poor health outcomes."

Researchers noted some overall health trends for the year:

The Good: Children living in poverty in the U.S. decreased from 22.6% to 18.4%. Rates of air pollution continue to drop, and the number of physicians and mental health care providers are on the rise.

The Bad: For the first time ever, more than 30% of the adult U.S. population is obese. Premature deaths are also trending in the wrong direction, with higher numbers of suicides and drug-related deaths.

The full list of 50 states is below: Where does your state rank?

1. Hawaii
2. Massachusetts
3. Connecticut
4. Vermont
5. Utah
6. New Hampshire
7. Minnesota
8. Colorado
9. Washington
10. New York
11. New Jersey
12. California
13. North Dakota
14. Rhode Island
15. Nebraska
16. Idaho
17. Maine
18. Iowa
19. Maryland
20. Virginia
21. Montana
22. Oregon
23. Wisconsin
24. Wyoming
25. South Dakota
26. Illinois
27. Kansas
28. Pennsylvania
29. Florida
30. Arizona
31. Delaware
32. Alaska
33. North Carolina
34. Michigan
35. New Mexico
36. Nevada
37. Texas
38. Missouri
39. Georgia
40. Ohio
41. Indiana
42. Tennessee
43. South Carolina
44. West Virginia
45. Kentucky
46. Arkansas
47. Oklahoma
48. Alabama
49. Mississippi
50. Louisiana

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